DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

Don't Miss

Top 10 “Leg Slimming” Moves

Keeping Your Legs Lean No matter your shape, lean and healthy legs matter! If you stand on them all day or use them to get...

At Home Fitness Answers From the Experts

5 Ways To Choose The Right Mattress For Your Home

Bicep And Tricep Workout: A Detailed Guide

How To Increase Fiber Intake In 4 Ways

FITNESS MUST READS

DIY Lifestyle

HIIT Workouts: A Better Version of You

High-Intensity Interval Training Will Make You Your Best Self Yet Do you want to be the best you can be? That’s what athletes ask themselves...

Ask Us

10 Tips When Picking Crossfit Gear

Picking Crossfit Gear When you first start Crossfit, the sheer amount of gear can be overwhelming. Which shoes should you wear? What kind of clothes?...

DIY Spring Fitness Tips

What To Do If You’re Injured By Faulty Home Gym Equipment

How to Ease Your Way Back into Yoga After Injury

Benefits Of Yoga

MOTIVATION

Fitness Must Reads

10 Best Cardio Tips for People Who Hate Cardio

September 3, 2020

Motivation

What Are the Types of Fitness Progress? There Are Many

October 22, 2021

DIY Lifestyle

Foods To Help With Brain Fog

July 9, 2017

EXPERT NUTRITION

Expert Nutrition Advice

Tips for Dining Out During COVID-19

Tips for Dining Out During COVID-19 Restaurants have been significantly impacted by COVID-19. Perhaps more than any other industry, the restaurant industry has heavily felt...

7 Natural Anti-Inflammatory Foods for Arthritis Pain

How Being Physically Active Can Change Your Life

6 Natural Remedies For Diabetic Neuropathy

How to Achieve a Hollywood Body

Choices by Garet Steinmetz

TIPS & TOOLS

Weight Loss Programs

How Much Does Beyond Body Cost? Uncovering Its Pricing

Let's get it out there: you're considering signing up for Beyond Body but wondering how much it costs. Give it a read and find out...

How to Manage Cravings for Weight Loss

Pulsetto Review 2024: Reduce Stress, Anxiety, and Burnout

DIY WORKOUTS

The Best Workouts for People Who Hate Working Out

DIY Active -

Good News for People Who Hate Working Out Because we are providing you workouts for People Who Hate Working Out. Exercising is one of the...

Beat The Weather: 5 Simple Workouts At Home

Demmy James -

Simple Workouts. Performed Anywhere Do you really want to use the excuse that you can’t train because the weather outside is not cooperating? People often...

The Full Body Yoga Workout Routine For 20 Minutes

Kristin McGee -

Yoga & Pilates Workout 101 Nothing better than eating healthy and exercising for serious results at home, right? Celebrity yoga instructor Kristin McGee’s simple yoga and Pilates...

Does Exercise Raise Blood Pressure?

DIY Active -

Is Blood Pressure Rise During Exercise? As we've covered before on this site, there are many health issues related to having high blood pressure. Your...

The 10-Minute Beginner Workout

Samir Becic -

10 Minutes Is All You Need to Kick-Start Your Workout Regime In modern society, time is as precious as gold. Finding the time to exercise...

RECIPES

How to Make Eggplant Pancakes for Breakfast

DIY Recipes

Eggplant Pancakes Recipe This is the season to get some great-tasting eggplant. Hit up the farmers' market often. Then use your eggplant which has the phytonutrient...